5.2.0 설치 하는 안전
Your Personal Gym Trainer offers guidance on proper exercise techniques and positioning, weight loss tips, and workout diets for both men and women. The platform provides detailed gym workouts, including information on sets, reps, load, speed, and rest periods to assist you in achieving your fitness objectives. Whether you choose to work out in the comfort of your home or at the gym, the goal-oriented workout routines and training programs cater to your needs.
With over 120 exercises and 9 distinct workouts, the sessions cover various muscle groups such as abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Moreover, the platform offers 11 inbuilt workout programs suitable for different fitness levels and goals. These programs include beginner bodybuilding, advanced bodybuilding, 12-week fat loss plan, 6-week fat loss & muscle gain regimen, beginner fitness routine, professional fitness training, beginner powerlifter plan, advanced powerlifter regimen, mass gainer program for weight gain over 3 months, and abs-specific workouts aimed at toning abdominal muscles in just 6 weeks.
개요
Gym Trainer 범주 홈 및 취미 Parmit Malik개발한에서 프리웨어 소프트웨어입니다.
Gym Trainer의 최신 버전은 2025-07-06에 발표 된 5.2.0. 처음 2024-05-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Gym Trainer: Android.
Gym Trainer 하지 평가 하고있다 우리의 사용자가 아직.
관련
Bench Gym Log: Workout Tracker
Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.Blast - Gym Workout Tracker
Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker.Bodybuilding.com - Fitness App
The Bodybuilding.com app offers a comprehensive platform designed to support various fitness journeys through its multifaceted features.BodyFit Fitness Training Coach
BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …FAIO: Build Muscle & Strength
Discover your fitness potential and achieve your personal goals with FAIO Fitnesscoach. This comprehensive and user-friendly fitness app serves as a reliable companion on the road to a healthier lifestyle.Fat Burning Workout Lite
This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.최신 리뷰
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